Ann's Seafood Chowder (Halifax Version)

⁽¹⁾

Just reading the ingredients sounds like a winner! will rate it more stars when I make it!

30 minutes Prep: 20 minutes Cook: 10 minutes

647 calories per serving view nutrition facts

3 servings suggest servings

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Ingredients

2	tablespoons	bacon drippings
2	tablespoons	butter
4	each	white onion	fresh picked
2	each	celery stalks	diced
1	pound	sealegs	chopped
2	pounds	mixed seafood
2	cups	potatoes	cooked,diced
2	each	tomato	large, diced
1	small	yellow zucchini	chunked
1	small	green zucchini	chunked
2	cups	green peas	fresh
1	cup	sweet pepper	vary colours
4	tablespoons	flour, all-purpose
6	cups	milk
1 1/2	cups	sauterne
1	x	milk	to thin as needed
1	x	salt and black pepper	to taste
1	x	tomato sauce	or soup, to taste

Directions

Melt bacon fat and butter in heavy saucepan over medium-low heat.

Add onions and sauté until clear, add celery and cook gently for about 5 mins.

Add seafood products and sauté in saucepan at medium high heat to coat, flavor and brown slightly.

Add flour, and milk, stirring well to avoid lumps.

Add remaining ingredients, except peas, in order of required cooking time (ie potatoes, zucchini, tomatoes, peppers, etc).

Add wine and season to taste.

Heat until heated through, but do not boil.

Add peas about 20 min before serving.

Use milk to thin as necessary.

Sealegs are imitation crab meat, usually pollock with crab flavouring.

If chowder is to be frozen prior to serving, do not add the milk until reheating.

Reviews

Just reading the ingredients sounds like a winner! will rate it more stars when I make it!
about 1 year ago by WYRobin

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Nutrition Facts

Serving Size 1163g

Amount per Serving

Calories 647 29% of calories from fat

	% Daily Value*
Total Fat 21.0g	32%
Saturated Fat 12.0g	60%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 503mg	21%
Total Carbohydrate 92.0g	31%
Dietary Fiber 11.0g	43%
Sugars 56.0g
Protein 26.0g	53%

Vitamin A	67%		Vitamin C	89%
Calcium	71%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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