Anise Pork Roast

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 55 minutes
Calories Per Serving and Nutrition Information 425 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

5 pounds pork roast
1 x salt and black pepper
3 tablespoons parsley leaves minced
2 cloves garlic minced
1 x flour, all-purpose
1 cup chicken broth
1 tablespoon star anise
1/2 cup white wine

Directions

Season the roast with salt and pepper, and cut 5 or more deep gashes in it.

Fill these with a combination of parsley and minced garlic.

Rub well with flour and put into a 350 degrees F. oven for 30 minutes.

During that time, make a baste of the stock, wine, and anise seed.

Simmer it all for 15 minutes.

At the end of the 30 minutes in the oven, reduce the heat of the oven to 325 degrees F., and cook for 40 minutes to the pound, basting every 15 or 20 minutes.

If roast begins to become dry in the last hour of cooking, it may be covered with foil.

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Nutrition Facts

Serving Size 212g
Amount per Serving
Calories 425 37% of calories from fat
% Daily Value*
Total Fat 17.0g27%
 Saturated Fat 6.0g32%
 Trans Fat 0.0g
Cholesterol 150mg50%
Sodium 154mg6%
Total Carbohydrate 9.0g3%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 54.0g108%
Vitamin A 2%  Vitamin C 6%
Calcium 6%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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