Anise Pork Roast

1 hours Prep: 10 minutes Cook: 55 minutes

425 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

5	pounds	pork roast
1	x	salt and black pepper
3	tablespoons	parsley leaves	minced
2	cloves	garlic	minced
1	x	flour, all-purpose
1	cup	chicken broth
1	tablespoon	star anise
1/2	cup	white wine

Directions

Season the roast with salt and pepper, and cut 5 or more deep gashes in it.

Fill these with a combination of parsley and minced garlic.

Rub well with flour and put into a 350 degrees F. oven for 30 minutes.

During that time, make a baste of the stock, wine, and anise seed.

Simmer it all for 15 minutes.

At the end of the 30 minutes in the oven, reduce the heat of the oven to 325 degrees F., and cook for 40 minutes to the pound, basting every 15 or 20 minutes.

If roast begins to become dry in the last hour of cooking, it may be covered with foil.

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Nutrition Facts

Serving Size 212g

Amount per Serving

Calories 425 37% of calories from fat

	% Daily Value*
Total Fat 17.0g	27%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 150mg	50%
Sodium 154mg	6%
Total Carbohydrate 9.0g	3%
Dietary Fiber 0.0g	2%
Sugars 0.0g
Protein 54.0g	108%

Vitamin A	2%		Vitamin C	6%
Calcium	6%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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