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6 servings
suggest servings
| 4-8 | each | cardamom pods | green |
| 2 | pounds | chicken | |
| 1 | cup | yogurt, plain | |
| 6-8 | each | cloves, whole | |
| 1 | teaspoon | salt | |
| 2 | teaspoons | cinnamon | |
| 1 | teaspoon | turmeric | |
| 1 | medium | onion | |
| 6-8 | each | peppercorns | szechuan |
| 4 | tablespoons | vegetable oil | |
| 2 | each | bay leaves | |
| 5 | each | garlic cloves | |
| 1/4 | teaspoon | ginger root | |
| 1 | teaspoon | black pepper | |
| 1/4 | cup | tomato puree | |
| 1 | cup | water |
Thoroughly clean the chicken pieces, then marinate with yogurt and salt for 1 hour.
Meanwhile, prepare the spices. Chop the garlic and ginger, then add black pepper to this mixture. Set aside in a small bowl.
Near the end of the hour of marinating, melt the shortening in a coverable skillet (woks will do). Chop the onion and brown in the skillet for about 10 minutes.
After the onions are ready, add the garlic/ginger/pepper mixture. Let simmer for approximately 5 minutes, then add the chicken. Let the chicken simmer for approximately 30 minutes or until cooked.
Add the cardamoms, cloves, cinnamon, turmeric and bay leaves. Leave them whole. Simmer for 5 minutes. Finally, add the tomato puree and water to the mixture and cook until the mixture has thickened. Serve with rice and chapati.
| % Daily Value* | |
| Total Fat 30.0g | 46% |
| Saturated Fat 7.0g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 142mg | 47% |
| Sodium 564mg | 23% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 1.0g | 5% |
| Sugars 3.0g | |
| Protein 45.0g | 90% |
| Vitamin A | 5% | Vitamin C | 9% | |
| Calcium | 12% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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