Andromeda Vegetarian Chili

90 minutes Prep: 40 minutes Cook: 50 minutes

451 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1/4	cup	vegetable oil
1	medium	onion	chopped
1	each	jalapeno pepper	pepper, finely chopped; remove seeds
2	tablespoons	chili powder
1	tablespoon	corn flour
2	teaspoons	paprika
1	teaspoon	cumin	powder
1	teaspoon	oregano
1/8	teaspoon	cayenne pepper
6	each	apricots, dried	chopped
2	each	garlic cloves	minced
1	tablespoon	brown sugar
1	teaspoon	yellow salad mustard
15	ounces	tomato sauce
1 1/2	cups	water
1	cup	meatless meat (ground beef style)
1/4	cup	meatless meat (beef fillet style)
1/2	cup	beer
1	tablespoon	tomato paste

Directions

Heat oil in large cast iron skillet. Add onions and jalapeno pepper and cook until the onion is transparent. Add chili powder, cornflour, paprika, cumin powder, oregano and cayenne pepper. Stir until seasonings are slightly toasted. Stir in apricots, garlic, brown sugar, mustard, tomato sauce, water, Heartline Meatless Meat, beer and tomato paste.

Cook over medium heat for 15 to 20 minutes, stirring often.

Then cover and simmer over medium-low heat for 30 minutes to help combine the flavors.

Makes about 1 qt.

Note: Heartline Meatless Meats can be found in some health food stores

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Nutrition Facts

Serving Size 579g

Amount per Serving

Calories 451 59% of calories from fat

	% Daily Value*
Total Fat 30.0g	46%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 121mg	5%
Total Carbohydrate 41.0g	14%
Dietary Fiber 8.0g	33%
Sugars 18.0g
Protein 6.0g	13%

Vitamin A	82%		Vitamin C	74%
Calcium	12%		Iron	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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