Anderson's Split Pea Soup

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 115 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

8 cups water
2 cups split peas green
1 x celery rib, coarsely chopped
1 x carrot large, chopped
1 x onion small, chopped
1/4 teaspoon thyme
1 dash red pepper flakes
1 x bay leaf
1 x salt
1 x black pepper

Directions

Combine water, peas, celery, carrot, onion, thyme, red pepper, and bay leaf in large kettle.

Season to taste with salt and pepper.

Boil vigorously 20 minutes, then reduce heat, cover, and simmer until split peas are tender.

Press soup through fine sieve and reheat just to boiling point.

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Nutrition Facts

Serving Size 572g
Amount per Serving
Calories 115 3% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 21.0g7%
 Dietary Fiber 8.0g33%
 Sugars 3.0g
Protein 8.0g16%
Vitamin A 0%  Vitamin C 1%
Calcium 3%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Mustikkapiiras

This pie is easy to make - the ginger seems to make it special without being overpowering and it's a nice change from apple! I've used different varieties of pears and all work well. Be careful the edges of the pie crust doesn't burn!

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