Anchovy Yogurt Dressing

Excellent dressing for vegetables, pasta, fish, or salads.

5 minutes Prep: 5 minutes Cook: 0 minutes

26 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1/2	cup	yogurt, low-fat
1	tablespoon	safflower oil	or corn oil
2	tablespoons	vinegar
1	pinch	salt
1/8	teaspoon	white pepper
1	each	garlic clove	minced
2	tablespoons	parsley leaves	fresh, chopped
1	tablespoon	anchovy paste
1	dash	cayenne pepper

Directions

Place all ingedients in a blender and process until smooth.

Refrigerate to blend flavors; adjust seasoning before serving.

Makes about 3/4 cup.

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Nutrition Facts

Serving Size 15g

Amount per Serving

Calories 26 52% of calories from fat

	% Daily Value*
Total Fat 2.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 15mg	1%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 2.0g	4%

Vitamin A	1%		Vitamin C	2%
Calcium	3%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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