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Ambrosia Fruit

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Submitted by BobbiJeanne

Classic fruit salad with oranges, apples, and pineapple tossed in a warm brown sugar glaze and topped with coconut. Simple, refreshing, and perfect for brunch.

YIELD

4 servings

PREP

25 min

COOK

5 min

READY

30 min

Sometimes the simplest recipes are the ones that stick around for generations, and this streamlined ambrosia is proof.

You warm up reserved pineapple juice with brown sugar and orange zest to create a light, fragrant glaze, then toss it with fresh orange segments, diced apples, and pineapple chunks. A quick chill in the fridge lets the flavors blend, and just before serving, you sprinkle coconut on top for a little tropical crunch.

It’s lighter and less sweet than traditional ambrosia loaded with marshmallows and sour cream, making it a great side dish for brunch spreads or a refreshing finish to a heavy meal.

Pro Tips

  • Reserve pineapple juice from the canned chunks instead of letting it go to waste
  • Leave apples unpeeled for color contrast and extra fiber
  • Add coconut at the last minute so it stays crisp instead of soggy
  • Try toasted coconut for deeper flavor and extra crunch

Ingredients

1 1
CAN CAN PINEAPPLE CHUNK
in ligh syrup *
¼ 59
CUP ML BROWN SUGAR
packed *
½ 2.5
TEASPOON ML ORANGE ZEST
grated
2 2
MEDIUM MEDIUM ORANGES *
2 2
MEDIUM MEDIUM APPLES
unpeeled, diced
1 15
TABLESPOON ML COCONUT *

Directions

Drain pineapple, resrving ¼ cup juice in a saucepan; set pineapple aside.

Add brown sugar and orange peel to the juice; heat until sugar dissolves.

Peel and section oranges into a large bowl, reserving any juice; add the apples and pineapple.

Add pineapple juice mixture and stir gently.

Chill.

Just before serving, sprinkle with coconut.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 76 54% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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