Amaranth Date Nut Bread

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90 minutes Prep: 15 minutes Cook: 75 minutes

877 calories per serving view nutrition facts

# of servings this recipe makes

1 loaf suggest servings

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Ingredients

1	cup	dates	chopped
1/2	cup	amaranth flour
1	cup	water	boiling
2	large	eggs
1/2	cup	honey
1/4	cup	butter	melted
2	cups	whole wheat flour
2	teaspoons	baking powder
1	cup	pecans	chopped
1	teaspoon	vanilla extract

Directions

Soak dates and amaranth in boiling water.

Beat eggs well, add honey and butter; beat well.

Stir in all remaining ingredients mixing well.

Pour into an oiled loaf pan.

Bake at 350 degrees F for 1 hour and 15 minutes.

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Nutrition Facts

Serving Size 299g

Amount per Serving

Calories 877 37% of calories from fat

	% Daily Value*
Total Fat 36.0g	56%
Saturated Fat 10.0g	52%
Trans Fat 0.0g
Cholesterol 136mg	45%
Sodium 131mg	5%
Total Carbohydrate 133.0g	44%
Dietary Fiber 16.0g	63%
Sugars 65.0g
Protein 19.0g	37%

Vitamin A	10%		Vitamin C	3%
Calcium	16%		Iron	34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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