Amaranth Baking Powder Bread

50 minutes Prep: 5 minutes Cook: 45 minutes

319 calories per serving view nutrition facts

1 loaf suggest servings

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Ingredients

1	cup	amaranth flour
1 1/2	cups	brown rice flour	or whole-wheat flour
1	tablespoon	baking powder	non-alum
1	teaspoon	sea salt	optional
1	cup	milk	soy milk or water
3	tablespoons	honey
2	tablespoons	vegetable oil

Directions

----------------------------IF USING RICE FLOUR----------------------------

2 Egg whites; beaten Mix dry and liquid ingredients separately; beat egg whites, then combine all ingredients.

Pour batter into well-oiled 8" x 4" pan and bake at 350 degrees F. about 45 minutes. Cool 10 minutes before removing loaf to rack.

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Nutrition Facts

Serving Size 135g

Amount per Serving

Calories 319 31% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 627mg	26%
Total Carbohydrate 49.0g	16%
Dietary Fiber 5.0g	18%
Sugars 16.0g
Protein 9.0g	18%

Vitamin A	2%		Vitamin C	4%
Calcium	21%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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