Almost Fat Free Pie Crust

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Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 16 calories per serving view nutrition facts
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Ingredients

4 teaspoons sugar
1/4 teaspoon apple pie spice or pumpkin pie spice, all spice, or cinnamon
4 Sheets phyllo dough

Directions

Preheat oven to 425F.

Spray 9 inch pie pan with nonstick cooking spray.

Make your pie filling and set aside.

To make crust, combine sugar with spice in a cup and set aside.

Stack phyllo sheets, then cut in half to make 8 sheets.

Cover with tea towl until ready to use.

Place one sheet of phyllo on the pie pan spray with nonstick cooking spray and sprinkle with 1/2 tsp of sugar mixture.

Repear steps with remaining phyllo sheets, fanning them evenly until the entire pie pan rim is covered.

Pour pie filling into shell and trim excess dough.

To prevent crust edges from burning, cover loosely with aluminum foil.

Bake for 15 minutes at 425F.

Then reduce temp to 350F (if this is what your pie recipe calls for) and bake for necessary time (for the pumpkin pie in this recipe you wer suppose to bake the pie for an additional 40 to 50 minutes at 350F and you were suppose to allow pie to cool before slicing.

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Nutrition Facts

Serving Size 4g
Amount per Serving
Calories 16 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 4.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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