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1 servings
suggest servings
| 2 | cups | almond milk | |
| 2 | whole | bananas | (not over-ripe) |
| 1/4 | teaspoons | nutmeg | ground |
| 1/2 | teaspoons | vanilla extract |
Blend the above until smooth, then sprinkle a little nutmeg on top.
Serve immediately as banana changes flavour when it sits after blending, so don't try to keep in the refrigerator.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 0.0g | 0% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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It's a lazy, rainy, Sunday morning and you want a no fuss lunch for the family. You've got cold cuts on hand so sandwiches become the obvious answer. As you...
This is a dish kids will love. My 14 year old stepson would give this 10 stars. It is a good dinner when you don't want to spend much time cooking and have children.
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