Almond Quiche

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Time to Prepare this Recipe 90 minutes Prep: 45 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 500 calories per serving view nutrition facts
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Ingredients

1/2 cup onion chopped
2 tablespoons butter
2 each egg beaten
1 cup cream, half and half
1 cup milk
1 tablespoon flour, all-purpose
1/4 teaspoon white pepper
1 1/2 cups swiss cheese shredded
1 cup almonds sliced
1 each pie shell (9 inch) baked

Directions

1. Saute onion in butter until tender. In small bowl, beat together the eggs, both milks, flour and pepper until lightly frothy.

2. Stir in the cooked onion , cheese and toasted sliced almonds until well mixed.

3. Pour the mixture into a still hot baked pie shell. Bake at 325F for about 45 minutes.

4. When done, a knife inserted in the middle will come out clean. Let stand for 10 minutes, slice and serve.

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Nutrition Facts

Serving Size 227g
Amount per Serving
Calories 500 68% of calories from fat
% Daily Value*
Total Fat 38.0g59%
 Saturated Fat 14.0g68%
 Trans Fat 0.0g
Cholesterol 135mg45%
Sodium 326mg14%
Total Carbohydrate 29.0g10%
 Dietary Fiber 3.0g14%
 Sugars 7.0g
Protein 13.0g27%
Vitamin A 12%  Vitamin C 4%
Calcium 22%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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