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1 servings
suggest servings
| 1/2 | cup | almonds | whole, with skins |
| 1 1/2 | cups | rice flour | brown |
| 4 | teaspoons | baking powder | |
| 1/4 | teaspoon | salt | |
| 3 | teaspoons | poppy seeds | |
| 1/2 | cup | yogurt, low-fat | |
| 1/2 | cup | water | |
| 1 | large | egg | |
| 1 | large | egg whites | |
| 2 | tablespoons | vegetable oil |
Preheat oven to 350 degrees F. Butter an 8 x 4inch loaf pan.
Place almonds and 1/2 cup of the flour in bowl of a food processor and grind until a fine meal is formed (the flour will prevent the nuts from turning oily). Add remaining rice flour, the baking powder, salt and 2 teaspoons of the poppy seeds; process briefly.
Combine yogurt, water, whole egg, egg white and oil in a 2-cup measuring cup.
With processor motor running, pour liquid ingredients through feed tube over flour mixture, processing just long enough to mix.
Transfer batter to prepared pan. Sprinkle with remaining poppy seeds, and bake for 55 minutes. Turn out onto a rack to cool.
(Bread slices best after several hours, or the next day).
Makes one 18-ounce loaf (18 slices).
PER SLICE: 90 calories, 3 g protein, 11 g carbohydrate, 4 g fat (1 g saturated), 12 mg cholesterol, 115 mg sodium, 1 g fiber.
| % Daily Value* | |
| Total Fat 39.0g | 60% |
| Saturated Fat 7.0g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 219mg | 73% |
| Sodium 813mg | 34% |
| Total Carbohydrate 204.0g | 68% |
| Dietary Fiber 6.0g | 26% |
| Sugars 10.0g | |
| Protein 32.0g | 63% |
| Vitamin A | 6% | Vitamin C | 2% | |
| Calcium | 71% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Poaching is a wet-heat cooking method whereby food is submerged in liquid and gently cooked. Shallow-poaching is a subtype of poaching in which the food is only partially ...
if u add oreo cookies it gives it a rather nice taste and experience to enjoy!!!!!
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