Almond Rice Muffins

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Time to Prepare this Recipe 35 minutes Prep: 5 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 487 calories per serving view nutrition facts
# of servings this recipe makes 12 muffins suggest servings
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Ingredients

2 cups rice flour brown
1 tablespoon baking powder non-alum
1 tablespoon arrowroot flour
1/4 cup honey
1 teaspoon almond extract
1 1/4 cups water or soymilk
2 tablespoons vegetable oil
1/2 cup almonds ground

Directions

Mix dry and liquid ingredients separately, then combine the two and mix thoroughly (this is a thin batter).

Fill 12 paper muffin cups 2/3 full and sprinkle tops with almond.

Bake at 350 degrees F. for 25-30 minutes.

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Nutrition Facts

Serving Size 196g
Amount per Serving
Calories 487 25% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 86.0g29%
 Dietary Fiber 3.0g14%
 Sugars 18.0g
Protein 7.0g15%
Vitamin A 0%  Vitamin C 0%
Calcium 11%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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