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1 recipe
suggest servings
| 3 | cups | peaches | sliced |
| 2 | cups | oat bran | |
| 1/2 | cup | oat flakes | |
| 1/2 | cup | whole wheat flour | pastry flour |
| 1/4 | cup | almonds | slivered |
| 1/2 | cup | honey | or maple syrup |
| 1/2 | cup | tahini | |
| 1 | teaspoon | almond extract |
Place peaches in a square casserole dish. Combine next four ingredients.
Mix sweetener, tahini, and almond extract together, then work both mixtures together until crumbly.
Spread evenly over peaches, and bake at 375 F. for 35 minutes or until golden.
I think this is an excellent recipe, we bought a basket of fresh peaches and used half of them, the high fibre topping with these peaches look beautiful, and we don't worry about the calories and fat, it is a low-fat, low calorie recipe, we love it.
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| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 88.0g | 29% |
| Dietary Fiber 11.0g | 44% |
| Sugars 45.0g | |
| Protein 11.0g | 23% |
| Vitamin A | 8% | Vitamin C | 13% | |
| Calcium | 4% | Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Summer Savory is an annual herb, Satureja hotenis, belonging to the mint family. Its dark-green, narrow leaves are dried and crushed. ...
The whipped cream added something delicate to the overall richness and decadence of the cake, and I found the result to be altogether pleasing.
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