Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

All Bran Malt Loaf

StarStarStarStarEmpty star

Your rating

Recipe

Make this all-bran loaf that has lots of goodness is ideal for breakfast and gives you enough energy to start a new day.

 

Yield

6 servings

Prep

5 min

Cook

85 min

Ready

90 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup bran
all
Camera
1 cup brown sugar
soft
* Camera
1 cup fruit mix
*
1 cup milk
low-fat or non-fat
Camera
1 cup all-purpose flour
or whole wheat
Camera

Ingredients

Amount Measure Ingredient Features
237 ml bran
all
Camera
237 ml brown sugar
soft
* Camera
237 ml fruit mix
*
237 ml milk
low-fat or non-fat
Camera
237 ml all-purpose flour
or whole wheat
Camera

Directions

Put the All Bran, sugar, fruit and milk into a basin and mix.

Leave for ten minutes.

Then stir in 1 cup of flour to the mixture.

Put in a *greased and floured loaf tin on bottom shelf Gas No. 6 for 1¼ hours.



* not incl. in nutrient facts Arrow up button

Comments


marian

brilliant recipe, so simple to make and
really good buttered.

 

 

Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 11711% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 17mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 19%
Sugars g
Protein 10g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe