All-In-One Salad Bowl

Satisfy your hunger with this easy to make and delicious salad that will become your family's favorite.

20 minutes Prep: 20 minutes Cook: 0 minutes

284 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	each	artichoke hearts	cut in half
1	cup	green beans	cooked, drained, chilled
1/2	each	onion	bermuda, thinly sliced
1	cup	green peas	cooked, drained, chilled
1/2	cup	radishes	sliced
2	cups	greens	salad greens, broken
1	each	tomato	tomato, cut in eighths
3/4	cup	vegetable oil
1/4	cup	vinegar
1/4	teaspoon	sugar
3/4	teaspoon	salt
1/8	teaspoon	black pepper
1	each	garlic clove
1	each	egg	hard-cooked, chopped
1/4	cup	pickles, sweet

Directions

Place artichoke hearts, green beans, onion, peas, radishes, salad greens and tomato in salad bowl. Toss together lightly. Place the next 8 ingredients in a jar or shaker; blend thoroughly. Pour enough dressing over salad to moisten and toss lightly again.

Makes 6 servings.

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Nutrition Facts

Serving Size 132g

Amount per Serving

Calories 284 89% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 358mg	15%
Total Carbohydrate 7.0g	2%
Dietary Fiber 3.0g	10%
Sugars 2.0g
Protein 3.0g	6%

Vitamin A	51%		Vitamin C	36%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Australian Shrimp On The Barbie

Although the recipe looks great - and delicious - it has definitely been "Americanised" (or Americanized as the Americans would put it!). In Australia we do not call them shrimps - they are prawns. Nor do we call that herb "cilantro" - it is coriander! To tell you the truth though we don't really put prawns on the barbie (much!). they tend to toughen up more if they are on the barbie. We boil them like everyone else and then serve them with everything else cooked on the barbie. Sorry to sound all defensive about Aussie food (have we been around long enough to establish Aussie food?)It has been a long day and I just had to have a whinge about something!

Reviewed by lucasburns