All-Bran Extra Fiber Muffins (Ovo Lacto)

Add some extra fiber to your diet with these scrumptious muffins that are extremely easy to make!

30 minutes Prep: 10 minutes Cook: 20 minutes

63 calories per serving view nutrition facts

12 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/2	cup	sugar
1	tablespoon	baking powder
2	cups	all-bran cereal
1/4	cup	milk, skim
1/4	cup	applesauce
1	each	egg
1/4	cup	flour, all-purpose

Directions

Stir together flour, sugar and baking powder.

In a large mixing bowl combine cereal and milk. Let stand 5 minutes or until cereal softens. Add egg and applesauce. Beat well.

Add flour mixture stirring only until combined.

Pour into 12 muffin cups. Bake at 400 degrees for 20 minutes until lightly brown. Serve warm.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 30g

Amount per Serving

Calories 63 7% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 42mg	2%
Total Carbohydrate 15.0g	5%
Dietary Fiber 2.0g	9%
Sugars 10.0g
Protein 1.0g	3%

Vitamin A	2%		Vitamin C	4%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Bagels

Last Recipes Viewed

Recipe Bite

Garlic

by Laurie

General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...

Member Review

Spinach Whole Wheat Quesadillas

We made this recipe two days ago, it was very nice and light flavour, we served them with sour cream, it tasted great, and we also took the recipe's photo that has already been shown in this recipe, my husband and I both love it.

Reviewed by happyzhangbo