All-Apple Salad With Florida Dressing

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A juicy and delicious fruit salad that's perfect for a lunch in the summer heat.

Time to Prepare this Recipe 30 minutes Prep: 30 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 119 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

4 each oranges
6 each apples
4 ounces yogurt strawberry
1 teaspoon salt
1 teaspoon salt

Directions

Try valencia orange, navel, tangerine, tangelo oranges, red and golden delicious, granny smith, rome beauty, macIntosh and winesap oranges and apples.

Core and dice apples. mix yogurt and juices and pour over apples. Chill and serve. Makes 4 to 6 servings.

Nutritional analysis per serving: 120.8 calories; 0.9 grams total fat (0.5 grams saturated fat); 1.3 grams protein; 23.5 grams carbohydrates; 1.4 milligrams cholesterol; 12.9 milligrams sodium.

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Nutrition Facts

Serving Size 251g
Amount per Serving
Calories 119 8% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 795mg33%
Total Carbohydrate 29.0g10%
 Dietary Fiber 4.0g16%
 Sugars 23.0g
Protein 2.0g3%
Vitamin A 6%  Vitamin C 84%
Calcium 7%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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