All-Apple Salad With Florida Dressing

A juicy and delicious fruit salad that's perfect for a lunch in the summer heat.

30 minutes Prep: 30 minutes Cook: 0 minutes

119 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	each	oranges
6	each	apples
4	ounces	yogurt	strawberry
1	teaspoon	salt
1	teaspoon	salt

Directions

Try valencia orange, navel, tangerine, tangelo oranges, red and golden delicious, granny smith, rome beauty, macIntosh and winesap oranges and apples.

Core and dice apples. mix yogurt and juices and pour over apples. Chill and serve. Makes 4 to 6 servings.

Nutritional analysis per serving: 120.8 calories; 0.9 grams total fat (0.5 grams saturated fat); 1.3 grams protein; 23.5 grams carbohydrates; 1.4 milligrams cholesterol; 12.9 milligrams sodium.

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Categories this recipe belongs to

Apples
Salad

Nutrition Facts

Serving Size 251g

Amount per Serving

Calories 119 8% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 795mg	33%
Total Carbohydrate 29.0g	10%
Dietary Fiber 4.0g	16%
Sugars 23.0g
Protein 2.0g	3%

Vitamin A	6%		Vitamin C	84%
Calcium	7%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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