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All-American Meatloaf

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60 minutes Prep: 15 minutes Cook: 45 minutes

739 calories per serving view nutrition facts

2 loaves suggest servings

Ingredients

2	pounds	ground beef	chuck or sirloin
3/4	cup	oatmeal
1	each	onion
1/2	cup	ketchup
1/4	cup	milk
2	large	eggs
1	tablespoon	horseradish
1	teaspoon	salt
1/4	teaspoon	black pepper
1/2	cup	ketchup
1	tablespoon	horseradish
3	tablespoons	brown sugar
2	teaspoons	prepared mustard

Directions

Combine first 9 ingredients; shape into two 7 1/2x4 inch loaves.

Place on a lightly greased rack of a broiler pan; bake at 350 degrees F for 40 min.

Combine 1/2 c ketchup, 1 T horseradish and remaining ingredients; spoon over meatloaf and bake an additional 5 min.

NOTE May freeze the second loaf.

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Nutrition Facts

Serving Size 384g

Amount per Serving

Calories 739 48% of calories from fat

	% Daily Value*
Total Fat 40.0g	61%
Saturated Fat 15.0g	74%
Trans Fat 0.0g
Cholesterol 302mg	101%
Sodium 1546mg	64%
Total Carbohydrate 35.0g	12%
Dietary Fiber 2.0g	8%
Sugars 26.0g
Protein 61.0g	121%

Vitamin A	14%		Vitamin C	22%
Calcium	13%		Iron	40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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