All-American Clam Chowder

45 minutes Prep: 20 minutes Cook: 25 minutes

391 calories per serving view nutrition facts

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Ingredients

6	slices	bacon	cut crosswise into 1/2 inch pieces
1	large	onion	finely chopped
14	ounces	clams	canned, minced, drained, liquid reserved
2	each	potatoes	pared, cubed
2	cans	soup, cream of celery
3	cups	milk
1/8	teaspoon	black pepper

Directions

Cook the bacon in a Dutch oven over medium heat until crisp.

Remove the bacon with a slotted spoon to paper toweling to drain.

Coarsley chop bacon and set aside.

Carefully pour off all but 1 Tablespoon of the bacon fat.

Add the onion to the Dutch oven; cook over medium-low heat until tender and lightly browned, about 6 minutes.

Add the reserved liquid from the clams and the potatoes.

Lower heat; simmer, covered, until the potatoes are tender, about 15 minutes.

Add the celery soup, milk and pepper to the Dutch oven.

Gently heat through; do not boil.

Stir in the reserved clams and bacon.

Gently heat through.

Serve the chowder immediately.

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Nutrition Facts

Serving Size 527g

Amount per Serving

Calories 391 27% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 4.0g	21%
Trans Fat 0.0g
Cholesterol 78mg	26%
Sodium 1314mg	55%
Total Carbohydrate 43.0g	14%
Dietary Fiber 3.0g	12%
Sugars 14.0g
Protein 28.0g	56%

Vitamin A	24%		Vitamin C	42%
Calcium	34%		Iron	115%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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