All-America Apple Bread

60 minutes Prep: 15 minutes Cook: 45 minutes

320 calories per serving view nutrition facts

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Ingredients

2	tablespoons	butter
10	ounces	apples	jonathan or mcintosh
1	teaspoon	coriander seeds
1	large	egg
2	tablespoons	honey
2	tablespoons	milk, skim
1 3/4	cups	flour, all-purpose
1/2	teaspoon	baking powder
1/2	teaspoon	baking soda
1/4	teaspoon	kosher salt
1	teaspoon	vanilla extract

Directions

Preheat the oven to 350. Melt the butter in a small pan and set aside.

Peel and core the apples and shred in a food processor or on the coarse side of a vegetable grater. Grind the coriander seeds with a mortar and pestle or a spice grinder. Set aside.

Beat the egg in a mixing bowl. Add the honey, milk, and butter and mix well. Add the shredded apples and mix. Combine the dry ingredients and add to the apple mixture. Mix well. Add the vanilla and mix.

Pour the batter into a nonstick 8 1/2 x 4 1/2 x 2 1/2 loaf pan. Bake until lightly browned and firm to the touch (45-50 minutes).

Transfer from the oven to a cooling rack for 5 minutes. Turn out onto the rack and cool for several hours before slicing.

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Nutrition Facts

Serving Size 127g

Amount per Serving

Calories 320 21% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 68mg	23%
Sodium 279mg	12%
Total Carbohydrate 55.0g	18%
Dietary Fiber 2.0g	8%
Sugars 13.0g
Protein 8.0g	15%

Vitamin A	5%		Vitamin C	2%
Calcium	4%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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