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All-America Apple Bread

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Submitted by cathylgw

All-America Apple Bread: a lighter apple loaf sweetened with honey, scented with toasted ground coriander seed, and built around shredded fresh apples. Only two tablespoons of butter.

YIELD

10 servings

PREP

15 min

COOK

45 min

READY

60 min

All-America Apple Bread reads like a wellness-magazine recipe from a previous era and improves on the form. Honey replaces refined sugar entirely. Two tablespoons of butter (not a full stick) is all the fat the loaf needs. The trick that takes this beyond healthy-bread territory is freshly ground coriander seed.

Coriander seed is the unexpected hero. Most apple bread relies on cinnamon. This one uses coriander, which has a citrus-meets-warm-spice profile that lifts the apple flavor without the heavy cinnamon backbone. Once you taste the combination, the cinnamon version starts to feel one-note.

Use Jonathan or McIntosh apples as the recipe specifies. Both varieties break down slightly in the oven, contributing moisture without staying as visible chunks. Firmer apples like Granny Smith produce more textural contrast but less moisture, which matters when the recipe is this lean on butter.

Grind the coriander seeds fresh. Pre-ground coriander loses most of its citrusy top notes within weeks of grinding. A mortar and pestle takes thirty seconds and produces a vastly more flavorful loaf.

Cool for several hours before slicing. The lean batter is fragile when warm and slices ragged. Once cool, the crumb tightens and slices clean.

Pro Tips

  • Toast the coriander seeds in a dry skillet for thirty seconds before grinding. Toasting brings out volatile oils and amplifies the citrus notes.
  • Use a microplane for an even faster, finer coriander grind if you do not have a mortar and pestle.
  • Substitute almond milk or oat milk for the skim milk for a different flavor angle that still keeps the loaf lean.
  • Wrap leftovers in plastic and refrigerate. The lower fat content means the bread dries faster than butter-rich loaves on the counter.

Variations

  • Add a quarter teaspoon of cardamom alongside the coriander for a more layered, Middle-Eastern-leaning spice profile.
  • Stir in half a cup of chopped walnuts for crunch without much added fat.
  • Substitute pear for half the apples for a softer, more honey-friendly fruit pairing.

Ingredients

2 30
TABLESPOONS ML BUTTER
10 289
OUNCES ML/G APPLES
jonathan or mcintosh
1 5
TEASPOON ML CORIANDER SEED
1 1
LARGE LARGE EGG
2 30
TABLESPOONS ML HONEY
2 30
TABLESPOONS ML MILK, SKIM
1 ¾ 414
½ 2.5
TEASPOON ML BAKING POWDER
½ 2.5
TEASPOON ML BAKING SODA
¼ 1.3
TEASPOON ML KOSHER SALT
1 5
TEASPOON ML VANILLA EXTRACT

Directions

Preheat the oven to 350℉ (180℃). Melt the butter in a small pan and set aside.

Peel and core the apples and shred in a food processor or on the coarse side of a vegetable grater. Grind the coriander seeds with a mortar and pestle or a spice grinder. Set aside.

Beat the egg in a mixing bowl. Add the honey, milk, and butter and mix well. Add the shredded apples and mix. Combine the dry ingredients and add to the apple mixture. Mix well. Add the vanilla and mix.

Pour the batter into a nonstick 8½ x 8½ x 8½ loaf pan. Bake until lightly browned and firm to the touch (45-50 minutes). Transfer from the oven to a cooling rack for 5 minutes. Turn out onto the rack and cool for several hours before slicing.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 320 21% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 279mg 12%
Total Carbohydrate 18g 18%
Dietary Fiber 2g 8%
Sugars g
Protein 15g
Vitamin A 5% Vitamin C 2%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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