Alicha

Alicha is a curry-like meal.

90 minutes Prep: 30 minutes Cook: 60 minutes

55 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	cup	onions	sliced
2	tablespoons	corn oil
2	pounds	meat	with bone, beef lamb or goat, cut in 3 inch pieces
2	each	garlic cloves	sliced
1	teaspoon	salt	to taste
1	each	green chili peppers	fresh, sliced
1/4	teaspoons	ginger root	fresh, crushed
1/4	teaspoons	mustard seeds	crushed
1/4	teaspoons	caraway seeds	crushed
1/4	teaspoons	turmeric	ground
1 1/2	cups	water

Directions

In dry pan over medium heat, stir fry onions for 2 mins. Add the oil and stir fry 1 minute longer. Add the meat and brown 5 mins, stirring frequently.

Add all of the spices and seasonings at one time and stir well. Add the water and bring to a boil. Cover the pan and cook over moderate heat for about 45 mins, or until the meat is tender. Should the curry dry out too quickly, add another 1/2 c water. At the end of the 45 mins, there should be very little sauce.

Serve warm or at room temperature.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 87g

Amount per Serving

Calories 55 73% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 489mg	20%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 1.0g	1%

Vitamin A	1%		Vitamin C	17%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Dieting and Special Diets

Last Recipes Viewed

Recipe Bite

Thanksgiving - "Nothing tastes better than a homemade stuffing"

by Josh Khan

Around the holiday seasons, you always see commercials that revolve around family dinners....

Member Review

Barbequed Ribs

This recipe made my dinner not only delicious but also so simple. I switched sugar for brown sugar on the rub (which is what makes this dish so wonderful). I skipped making the sauce for a bottled version to save time. I never cooked a rack before because I thought it was so difficult to cook. My deli just lost a customer buying racks of ribs; Now, I can do it on my own.

Reviewed by womackd71