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4 servings
suggest servings
| 12 | ounces | pasta, fettuccine | uncooked, or 16 ozs fresh |
| 1 | x | white wine | dry |
| 3 | large | garlic cloves | minced |
| 1/4 | cup | sweet red bell pepper | fine chop |
| 1/4 | cup | scallions, spring or green onions | slice |
| 1/4 | cup | parsley leaves | fresh, chop, or 1 tb dry |
| 1 | tablespoon | flour, all-purpose | |
| 12 | ounces | evaporated milk | skim |
| 1/2 | teaspoon | basil | |
| 1/4 | teaspoon | oregano leaves | |
| 1/4 | cup | nutritional yeast | parmesan |
Cook fettuccine to desired doneness as directed on the package.
Drain; keep warm. Meanwhile, sauté garlic in wine ; cook for 1 minute.
Add bell pepper, onions, parsley and flour; cook and stir for 1 minute.
Gradually stir in milk until blended.
Bring to a boil, stirring constantly. Cook for 3 to 5 minutes, or until sauce boils and thickens, stirring frequently.
Remove from heat; stir in basil and oregano.
Add cooked fettuccini; toss gently to coat.
Sprinkle with nutritional yeast.
| % Daily Value* | |
| Total Fat 5.0g | 7% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 70mg | 3% |
| Total Carbohydrate 70.0g | 23% |
| Dietary Fiber 3.0g | 13% |
| Sugars 7.0g | |
| Protein 15.0g | 29% |
| Vitamin A | 16% | Vitamin C | 32% | |
| Calcium | 15% | Iron | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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In 1604 the French colonized Acadia, the region surrounding present day Nova Scotia. Disputes with Great Britain over the...
This was a great recipe to work with. Thank you.
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