Alex's Oatmeal

⁽²⁾

A good start for school day. My granddaughter loves oatmeal, found this recipe, and added a few things of my own.

40 minutes Prep: 15 minutes Cook: 25 minutes

69 calories per serving view nutrition facts

shortred328

4 servings suggest servings

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Ingredients

1/4	cup	walnut halves	roasted
1 1/4	scoop	oats, steel-cut	roasted
5	cups	water	boiling
1	cups	apricots, dried	chopped
1/8	teaspoon	cinnamon, ground
1/2	teaspoon	coarse salt
4	teaspoon	honey	or to taste

Directions

Preheat oven to 350. Spread walnuts and oats on two rimmed cookie sheets. Bake for 10-12 minutes, until they are golden brown.Bring water to boil in a saucepan over medium heat. Stir in oats, apricots,cinnamon, and salt. Return to a boil. Reduce heat, partially cover, simmer until oats are tender, about 25 minutes, stirring occasionally to prevent sticking. Meanwhile, chop the cooled walnuts. Spoon oatmeal into 4 bowl, sprinkle with walnuts and drizzle with honey.

Reviews

Good meal, I just did it, if you are now reading this recipe, you had better try it too, simple but good!
about 1 year ago by frozenyoghurt

-3

I tried it for today's breakfast, easy to cook, and very nutritious, this is also a keeping fit recipe, thanks for submit it, nice!
about 1 year ago by happyzhangbo

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Nutrition Facts

Serving Size 312g

Amount per Serving

Calories 69 60% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 307mg	13%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	2%
Sugars 6.0g
Protein 2.0g	4%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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