Aleecha(Vegetable Stew)

60 minutes Prep: 15 minutes Cook: 45 minutes

466 calories per serving view nutrition facts

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Ingredients

2	large	onions	sliced
1 1/2	pounds	potatoes	cut into chunks
1	each	cabbage	cut into eighths
1/2	head	cauliflower florets	broken into pieces
4 to 5	each	carrots	cut into 1/2 inch pieces
1/4	pound	butter	seasoned
1	tablespoon	curry powder

Directions

Boil the cabbage.

Fry the onions in the butter until translucent.

Add curry powder, cook for one minute.

Add 1/4 cup water to the onion mixture, cook for 5 minutes.

Add carrots and potatoes and cook 15 minutes.

Add cauliflower, cook 5 minutes.

Add cabbage, cook for 15 minutes

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Nutrition Facts

Serving Size 563g

Amount per Serving

Calories 466 46% of calories from fat

	% Daily Value*
Total Fat 24.0g	37%
Saturated Fat 15.0g	74%
Trans Fat 0.0g
Cholesterol 61mg	20%
Sodium 259mg	11%
Total Carbohydrate 61.0g	20%
Dietary Fiber 12.0g	49%
Sugars 15.0g
Protein 8.0g	15%

Vitamin A	224%		Vitamin C	175%
Calcium	16%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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