Albondigas(Spanish)

30 minutes Prep: 10 minutes Cook: 20 minutes

430 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1/2	pound	pork	ground
1/2	pound	beef	ground
1	each	egg
1/2	cup	rice	brown, uncooked
1	each	onion	diced fine
1/2	teaspoon	thyme
8	cups	water
1	each	tomato	chopped
1	each	garlic clove	diced
1/2	cup	chilies
2	each	yerba buena	sprig
1	slice	french bread	thick
1/2	teaspoon	cumin
2	each	carrot	thin
1	cup	green peas	fresh or frozen

Directions

Mix pork, beef, egg, rice, 1/2 of onion, and tomio together; make into small balls.

Bring water to boil and add balls; simmer at low boil for 1 hour.

Add tomato, garlic, chili, and rest of chopped onion; let simmer 35 minutes.

Add yerba buena and simmer 10 minutes.

Soak French bread in small amount of soup broth until very soft.

Place in blender with comino; chop together; add to soup.

Next add carrots and peas; simmer until vegetables are tender.

Serve.

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Categories this recipe belongs to

Rice
Soups

Nutrition Facts

Serving Size 742g

Amount per Serving

Calories 430 36% of calories from fat

	% Daily Value*
Total Fat 17.0g	27%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 144mg	48%
Sodium 195mg	8%
Total Carbohydrate 30.0g	10%
Dietary Fiber 3.0g	13%
Sugars 5.0g
Protein 37.0g	74%

Vitamin A	120%		Vitamin C	56%
Calcium	8%		Iron	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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