Albondegas

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Time to Prepare this Recipe 65 minutes Prep: 20 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 351 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

20 each beef broth
8 ounces tomato sauce
2 cups water
4 each potatoes medium, cut into 1 inch pieces
4 each carrots halved lengthwise, cut into 1 1/2 inch pieces
2 each celery stalks cut into 1 inch pieces
2 each scallions, spring or green onions sliced, garnish

Directions

Combine first 3 ingredients - cover bring to a boil.

Add potatoes and simmer 10 minutes.

Drop in prepared meatballs and carrots.

Cook 10 minutes. Add celery.

Simmer until vegetables are tender 10-15 minutes.

Garnish with green onions.

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Nutrition Facts

Serving Size 434g
Amount per Serving
Calories 351 4% of calories from fat
% Daily Value*
Total Fat 2.0g2%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2455mg102%
Total Carbohydrate 59.0g20%
 Dietary Fiber 6.0g25%
 Sugars 14.0g
Protein 28.0g56%
Vitamin A 213%  Vitamin C 43%
Calcium 15%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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