Alaskan'sTemptation

This delicious dish made with salmon, potatoes and cheddar cheese will even have you hooked on its amazing taste!

90 minutes Prep: 45 minutes Cook: 45 minutes

227 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

213	grams	salmon, canned
750	grams	potatoes	cooked, thinly sliced
1	each	leek	washed and thinly sliced
2	tablespoons	fromage frais, low fat
2	tablespoons	sunflower oil
1	x	salt and black pepper
50	grams	cheddar cheese

Directions

Preheat oven to 190 C; 375 F, Gas mark 5. Grease a shallow casserole dish. Drain can of salmon, flake and set aside.

Arrange one third of potatoes and half of leeks in casserole dish. Add half the salmon then a further third of potatoes and remaining leeks and salmon. Sprinkle over the cheese and cover with remaining potato. Mix the milk, fromage frais and 1 tablespoon of oil. Season. Pour into casserole. Brush top layer with remaining oil, cover and bake for 45 minutes. Remove cover. Continue baking until brown.

Serves 6. Approx. 260 kcals per serving

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Nutrition Facts

Serving Size 173g

Amount per Serving

Calories 227 35% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 38mg	13%
Sodium 200mg	8%
Total Carbohydrate 25.0g	8%
Dietary Fiber 2.0g	9%
Sugars 1.0g
Protein 12.0g	25%

Vitamin A	2%		Vitamin C	15%
Calcium	17%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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