Alaska Paella

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A delicious Alaskan dish made with salmon, chopped onions and juicy tomatoes.

Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 622 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

213 grams salmon, canned
2 tablespoons olive oil
1 each garlic clove crushed
1 small onion chopped
1 each leek cleaned and sliced
100 grams rice long grain
100 grams prawns shelled
100 grams mussels in brine; drained, or in shells
375 ml vegetable stock or chicken stock
1/2 each lemon juice
1/2 teaspoons saffron ground, or 1/2 ts ground turmeric
2 each tomatoes skinned, deseeded, chopped
10 each prawns cooked
1 slices lemon to garnish

Directions

[Saffron gives this dish its traditional Paella coloring. It is however, expensive. Turmeric can be used as a substitute.]

Drain the can of salmon, reserving the juice. Set aside.

Heat the oil in a large pan and cook the garlic, onion and leek for 5 minutes. Stir in the rice, prawns, mussels, salmon juice, stock, lemon juice and saffron. Mix well, bring to the boil. Reduce the heat and simmer for 15-20 minutes or until the liquid is almost completely absorbed by the rice.

Stir the tomatoes into the rice along with the salmon, broken into large flakes.

Pile into a serving dish and decorate with the whole prawns and lemon slices. Serve immediately.

Serves 2. Approx. 580 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias

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Nutrition Facts

Serving Size 444g
Amount per Serving
Calories 622 31% of calories from fat
% Daily Value*
Total Fat 22.0g33%
 Saturated Fat 3.0g17%
 Trans Fat 0.0g
Cholesterol 213mg71%
Sodium 733mg31%
Total Carbohydrate 54.0g18%
 Dietary Fiber 3.0g11%
 Sugars 5.0g
Protein 52.0g105%
Vitamin A 27%  Vitamin C 55%
Calcium 37%  Iron 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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