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2 servings
suggest servings
| 213 | grams | salmon, canned | |
| 2 | tablespoons | olive oil | |
| 1 | each | garlic clove | crushed |
| 1 | small | onion | chopped |
| 1 | each | leek | cleaned and sliced |
| 100 | grams | rice | long grain |
| 100 | grams | prawns | shelled |
| 100 | grams | mussels | in brine; drained, or in shells |
| 375 | ml | vegetable stock | or chicken stock |
| 1/2 | each | lemon juice | |
| 1/2 | teaspoons | saffron | ground, or 1/2 ts ground turmeric |
| 2 | each | tomatoes | skinned, deseeded, chopped |
| 10 | each | prawns | cooked |
| 1 | slices | lemon | to garnish |
[Saffron gives this dish its traditional Paella coloring. It is however, expensive. Turmeric can be used as a substitute.]
Drain the can of salmon, reserving the juice. Set aside.
Heat the oil in a large pan and cook the garlic, onion and leek for 5 minutes. Stir in the rice, prawns, mussels, salmon juice, stock, lemon juice and saffron. Mix well, bring to the boil. Reduce the heat and simmer for 15-20 minutes or until the liquid is almost completely absorbed by the rice.
Stir the tomatoes into the rice along with the salmon, broken into large flakes.
Pile into a serving dish and decorate with the whole prawns and lemon slices. Serve immediately.
Serves 2. Approx. 580 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
| % Daily Value* | |
| Total Fat 22.0g | 33% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 213mg | 71% |
| Sodium 733mg | 31% |
| Total Carbohydrate 54.0g | 18% |
| Dietary Fiber 3.0g | 11% |
| Sugars 5.0g | |
| Protein 52.0g | 105% |
| Vitamin A | 27% | Vitamin C | 55% | |
| Calcium | 37% | Iron | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I made these with all butterscotch chips and used a mix of light and dark brown sugar. Great butterscotch flavor.
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