Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Alaska Salmon Avocado Pasta Salad

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 ounces pasta
Camera
1 can salmon
* Camera
2 tablespoons salad dressing, french
*
1 each sweet red bell peppers
sliced
Camera
3 tablespoons cilantro
chopped
Camera
1 each lemon
juice, and rind grated
Camera
1 tablespoon tomato paste
Camera
½ cup sour cream
Camera
1 bunch scallions, spring or green onions
sliced
* Camera
2 tablespoons mayonnaise
Camera
3 each avocados
diced
Camera

Ingredients

Amount Measure Ingredient Features
173.4 ml/g pasta
Camera
1 can salmon
* Camera
3E+1 ml salad dressing, french
*
1 each sweet red bell peppers
sliced
Camera
45 ml cilantro
chopped
Camera
1 each lemon
juice, and rind grated
Camera
15 ml tomato paste
Camera
118 ml sour cream
Camera
1 bunch scallions, spring or green onions
sliced
* Camera
3E+1 ml mayonnaise
Camera
3 each avocados
diced
Camera

Directions

Cook the pasta according to package directions.

Drain and toss with the French dressing.

Allow to cool. Drain and flake the salmon.

Add to the pasta with the green onions, sliced bell pepper and cilantro.

Whisk together the lime juice and grated rind, the mayonnaise, sour cream and tomato paste until thoroughly combined.

Toss the pasta salad with the dressing.

Season to taste with salt and pepper; cover and chill.

Before serving, gently toss the avocados into the salad.

Spoon the salad onto a bed of lettuce leaves.

Sprinkle with paprika for garnish.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

The lime juice and grated rind is not listed in the Ingredients. What are the recommended quantities of these?

zhangbo

Thanks, I just completed the recipe, 1 each of lime juice and grated rind should be added after cilantro, now you can enjoy it!!

 

 

Nutrition Facts

Serving Size 274g (9.7 oz)
Amount per Serving
Calories 49956% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 83mg 3%
Total Carbohydrate 17g 17%
Dietary Fiber 12g 49%
Sugars g
Protein 20g
Vitamin A 29% Vitamin C 99%
Calcium 7% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe