Alaska Paella

A delicious Alaskan dish made with salmon, chopped onions and juicy tomatoes.

60 minutes Prep: 30 minutes Cook: 30 minutes

622 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

213	grams	salmon, canned
2	tablespoons	olive oil
1	each	garlic clove	crushed
1	small	onion	chopped
1	each	leek	cleaned and sliced
100	grams	rice	long grain
100	grams	prawns	shelled
100	grams	mussels	in brine; drained, or in shells
375	ml	vegetable stock	or chicken stock
1/2	each	lemon juice
1/2	teaspoons	saffron	ground, or 1/2 ts ground turmeric
2	each	tomatoes	skinned, deseeded, chopped
10	each	prawns	cooked
1	slices	lemon	to garnish

Directions

[Saffron gives this dish its traditional Paella coloring. It is however, expensive. Turmeric can be used as a substitute.]

Drain the can of salmon, reserving the juice. Set aside.

Heat the oil in a large pan and cook the garlic, onion and leek for 5 minutes. Stir in the rice, prawns, mussels, salmon juice, stock, lemon juice and saffron. Mix well, bring to the boil. Reduce the heat and simmer for 15-20 minutes or until the liquid is almost completely absorbed by the rice.

Stir the tomatoes into the rice along with the salmon, broken into large flakes.

Pile into a serving dish and decorate with the whole prawns and lemon slices. Serve immediately.

Serves 2. Approx. 580 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias

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Nutrition Facts

Serving Size 444g

Amount per Serving

Calories 622 31% of calories from fat

	% Daily Value*
Total Fat 22.0g	33%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 213mg	71%
Sodium 733mg	31%
Total Carbohydrate 54.0g	18%
Dietary Fiber 3.0g	11%
Sugars 5.0g
Protein 52.0g	105%

Vitamin A	27%		Vitamin C	55%
Calcium	37%		Iron	38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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