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6 servings
suggest servings
| 2 | ounces | butter | |
| 3 | pounds | chicken | in serving peices |
| 2 | large | onions | finely chopped |
| 8 | medium | potatoes | thinly sliced |
| 3 | pounds | chicken stock, fat-free | |
| 1 | x | cumin seeds | optional |
| 6 | each | new potatoes | |
| 1 | x | salt and black pepper | to taste |
| 2 | each | corn | each cut in three |
| 3 | tablespoons | capers | |
| 1/2 | pound | double cream |
Heat the butter in a heavy casserole and saute the chicken peices with the onion until the chicken is golden.
Add the thinly sliced potatoes and the stock.
Cover and cook on a low heat for about 25 minutes.
Add the new potatoes and cook for about 20 minutes more, or until chicken and new potatoes are tender.
Remove the chicken peices and new potatoes and work the stock through a sieve.
Return stock to casserole.
Season to taste.
Add the chicken and potatoes, corn and capers.
Simmer for 5 minutes.
Add cream and cook just long enough to heat through.
Serve in deep soup plates with avocado sauce on the side.
| % Daily Value* | |
| Total Fat 55.0g | 85% |
| Saturated Fat 23.0g | 113% |
| Trans Fat 0.0g | |
| Cholesterol 281mg | 94% |
| Sodium 1380mg | 58% |
| Total Carbohydrate 61.0g | 20% |
| Dietary Fiber 5.0g | 20% |
| Sugars 4.0g | |
| Protein 74.0g | 148% |
| Vitamin A | 94% | Vitamin C | 37% | |
| Calcium | 13% | Iron | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Sage was a sacred ceremonial herb of the Romans and was associated with immortality. It was believed to increase mental acuity. Charlemagne had it grown in his royal gardens. ...
too good
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