Aimee's Chili

1 hours Prep: 10 minutes Cook: 45 minutes

556 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

3 1/2	pounds	ground beef
1	large	onion
40	ounces	tomato sauce
1	large	sweet bell pepper	diced
1	x	red hot pepper sauce (eg. Tabasco)
2	tablespoons	chili powder

Directions

Brown meat; add onion and sauté well.

Add tomato sauce, seasonings, bell pepper, and chilli powder, salt, and pepper to taste.

Add water until sauce is of desired thickness.

Simmer 15-30 minutes.

During last 15 minutes of cooking, sprinkle in corn meal and stir.

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Nutrition Facts

Serving Size 369g

Amount per Serving

Calories 556 52% of calories from fat

	% Daily Value*
Total Fat 32.0g	50%
Saturated Fat 12.0g	61%
Trans Fat 0.0g
Cholesterol 171mg	57%
Sodium 200mg	8%
Total Carbohydrate 14.0g	5%
Dietary Fiber 3.0g	13%
Sugars 7.0g
Protein 50.0g	100%

Vitamin A	21%		Vitamin C	37%
Calcium	8%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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