- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
6 servings
suggest servings
| 3 1/4 | pounds | octopus | (one small) |
| 1/2 | cup | olive oil | |
| 1 | pinch | rosemary leaves | |
| 1 | whole | bay leaf | |
| 1 | pinch | oregano | |
| 1 | teaspoon | cumin seeds | |
| 1 | x | parsley leaves | chopped fresh |
| 1 | whole | green chili pepper | chopped |
| 1/2 | pound | tomatoes | peeled and cut into strips |
| 3 | cloves | garlic | chopped |
| 1 | x | salt | to taste |
| 1 | x | black pepper | to taste |
| 1 | pound | spaghetti |
Serves 4 to 6 The octopus must be very carefully washed and dried, and the mouth removed.
Cover the bottom of a saucepan with oil; add the rosemary, bay leaf oregano, cumin seeds, parley, chili pepper, tomatoes and chopped garlic.
Place the octopus on top of this mixture and season with salt and pepper.
Cover the pot very tightly and simmer for about 45 minutes. Cook the spaghetti in plenty of boiling salted water until it is 'al dente' (firm to the bite). Drain and turn onto a warm serving dish.
Mix the octopus sauce into the spaghetti. Serve piping hot. Garnish as desired.
| % Daily Value* | |
| Total Fat 19.0g | 30% |
| Saturated Fat 3.0g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 60.0g | 20% |
| Dietary Fiber 3.0g | 12% |
| Sugars 3.0g | |
| Protein 11.0g | 21% |
| Vitamin A | 6% | Vitamin C | 10% | |
| Calcium | 3% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
+2
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
The other day I was having lunch with a friend of mine. A fellow epicurean, he frequents upscale eateries and possesses an above...
Fantastic recipe. The only thing I changed is I added 1/2 tsp of white pepper to the filling. I will use this again.
Add your comment