Adrak (Ginger Stock)

Excellent as a cold remedy and as a starter to an Indian meal.

40 minutes Prep: 5 minutes Cook: 35 minutes

92 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	ginger	fresh grated
4	cups	stock	or water
3/4	teaspoon	salt
1	tablespoon	cumin seeds	toasted
1/2	teaspoon	black pepper
1	whole	lemon	juice of
1	x	cilantro	fresh chopped

Directions

Put grated ginger and stock into a pot and bring to a boil. Simmer 30 minutes uncovered until the water has reduced by half. Add the salt, cumin and pepper. Simmer for another 2 minutes. Squeeze in lemon juice and garnish with coriander.

Excellent as a cold remedy and as a starter to an Indian meal.

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Nutrition Facts

Serving Size 244g

Amount per Serving

Calories 92 32% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 7mg	2%
Sodium 788mg	33%
Total Carbohydrate 9.0g	3%
Dietary Fiber 0.0g	1%
Sugars 4.0g
Protein 6.0g	13%

Vitamin A	1%		Vitamin C	1%
Calcium	2%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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