Adrak (Ginger Stock)

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Excellent as a cold remedy and as a starter to an Indian meal.

Time to Prepare this Recipe 40 minutes Prep: 5 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 92 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons ginger fresh grated
4 cups stock or water
3/4 teaspoon salt
1 tablespoon cumin seeds toasted
1/2 teaspoon black pepper
1 whole lemon juice of
1 x cilantro fresh chopped

Directions

Put grated ginger and stock into a pot and bring to a boil. Simmer 30 minutes uncovered until the water has reduced by half. Add the salt, cumin and pepper. Simmer for another 2 minutes. Squeeze in lemon juice and garnish with coriander.

Excellent as a cold remedy and as a starter to an Indian meal.

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Nutrition Facts

Serving Size 244g
Amount per Serving
Calories 92 32% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 7mg2%
Sodium 788mg33%
Total Carbohydrate 9.0g3%
 Dietary Fiber 0.0g1%
 Sugars 4.0g
Protein 6.0g13%
Vitamin A 1%  Vitamin C 1%
Calcium 2%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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