Adobo (Mexican Smoked Chile Marinade)

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This spicy marinade owes its unusual flavor to the chipotle, a smoked jalapeno chile. Chipotles are usually sold canned in tomato paste. Look for them at Mexican and Latin American markets. Adobo marinade goes particularly well with pork.

Time to Prepare this Recipe 5 minutes Prep: 5 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 284 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

3 each oranges
1 each lime
2 each chipotle peppers
3 cloves garlic
2 teaspoons oregano dried
1/2 teaspoon cumin seeds
1/2 teaspoon black pepper
2 tablespoons wine vinegar
1/2 teaspoon salt

Directions

Juice the oranges and lime. Finely chop chilies and garlic. Place citrus juices, chilies, garlic, oregano, cumin, black pepper, vinegar and salt in blender and puree until smooth.

Makes enough marinade for 1 1/2 to 2 pounds meat or chicken.

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Nutrition Facts

Serving Size 582g
Amount per Serving
Calories 284 5% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1189mg50%
Total Carbohydrate 71.0g24%
 Dietary Fiber 15.0g58%
 Sugars 43.0g
Protein 6.0g12%
Vitamin A 24%  Vitamin C 389%
Calcium 31%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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