Acorn Squash Rings

A scrumptious side dish that has a unique flavor everyone in your family will love.

50 minutes Prep: 5 minutes Cook: 45 minutes

15 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

2	medium	acorn squash
1/2	cup	orange juice	unsweetened
1/4	cup	brown sugar	packed firmly
2	tablespoons	corn syrup, light
2	tablespoons	margarine, non-fat
1	teaspoon	lemon zest	grated

Directions

Cut each squash crosswise into 6 (1/4 inch thick) slices. Discard seeds and membrane.

Arrange slices in A 13 X 9 X 2 inch baking dish coated with cooking spray.

Pour orange juice over squash and bake at 350 degrees F for 30 minutes.

Combine brown sugar, corn syrup, Oleo and lemon rind in a small non-aluminum saucepan.

Bring to a boil; reduce heat simmer 2 to 3 minutes stirring constantly.

Brush sugar mixture on squash and bake, uncovered an additional 15 minutes or until tender basting occasionally.

(Fat 2. Cholesterol. 0.)

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Nutrition Facts

Serving Size 17g

Amount per Serving

Calories 15 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 16mg	1%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 0.0g	0%

Vitamin A	2%		Vitamin C	6%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Wreath Cookies

These are great, and easy - just be sure NEVER double your batch if you have to make a lot: the corn flakes will get soggy and the "batter" hard to handle!! (I found out the hard way!) Great treats, tho, and fun for kids to make, too!!