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| 11.5 | ounces | v8 juice | or tomato juice |
| 2 | large | eggs | |
| 2/3 | cup | water | |
| 2 | cups | cottage cheese (low-fat 1%) | |
| 1/2 | cup | scallions, spring or green onions | minced |
| 1 | teaspoon | dill weed | |
| 3 | cups | whole wheat flour | |
| 5-6 | cups | flour, all-purpose | |
| 2 | packages | yeast, active dry | |
| 1 | tablespoon | sugar |
Mix together juice, eggs, water, cottage cheese, scallions and dill.
Heat in microwave to 125-130 degrees using a thermometer.
Combine whole wheat flour, 5 cup of white flour, yeast and sugar.
Mix the wet and dry ingredients together.
Knead dough on work surface sprinkled with remaining flour, until the dough is smooth and elastic, about 5-8 minutes.
Place the dough in bowl, cover with a towel, and rest 10 minutes.
Divide the dough and place in two 5 1/ 4 x 9 1/4 inch loaf pans.
Cover with plastic wrap sprayed with non stick vegetable coating and put in a warm place for 20 minutes.
Bake in preheated, 425 degree oven for 25 minutes, or until the loaves sound hollow when tapped.
Remove from loaf pans and cool on rack.
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 110mg | 37% |
| Sodium 63mg | 3% |
| Total Carbohydrate 193.0g | 64% |
| Dietary Fiber 16.0g | 65% |
| Sugars 7.0g | |
| Protein 47.0g | 95% |
| Vitamin A | 6% | Vitamin C | 4% | |
| Calcium | 15% | Iron | 68% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Last night I was sharing a bottle of Tuscan wine with my date as I pondered what to write for this week's edition of my column. I was only a few days away from my deadline and deep in the throes of writer's block. "Why not something on...
It's a great lowfat recipe but I substituted baking soda for the baking powder and they rose much better. They were too moist otherwise! Also I used egg whites for one of the eggs to save on fat and calories. Also I added orange zest which gave it a nice flavour! Thanks for the recipe! Maureen Janisse
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