Abilene Texas Chili

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Time to Prepare this Recipe 4 hours Prep: 15 minutes Cook: 4 hours
Calories Per Serving and Nutrition Information 1049 calories per serving view nutrition facts
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Ingredients

3 pounds ground beef, lean
3 tablespoons brown sugar
1 teaspoon thyme
1 teaspoon salt
1 teaspoon cumin seeds
1 teaspoon garlic powder
2 each bay leaves
1 teaspoon cilantro
1/4 teaspoon oregano Mexican prefered
1 teaspoon cayenne pepper
2 tablespoons paprika
46 ounces vegetable juice cocktail
1 cup onions chopped
16 ounces tomatoes peeled
4 cups pinto beans or kidney beans

Directions

Brown beef and drain fat.

Add all ingredients and cover.

Cook for 4 hours or so on medium.

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Nutrition Facts

Serving Size 1070g
Amount per Serving
Calories 1049 34% of calories from fat
% Daily Value*
Total Fat 39.0g61%
 Saturated Fat 15.0g75%
 Trans Fat 0.0g
Cholesterol 279mg93%
Sodium 2494mg104%
Total Carbohydrate 72.0g24%
 Dietary Fiber 17.0g67%
 Sugars 26.0g
Protein 102.0g203%
Vitamin A 156%  Vitamin C 191%
Calcium 23%  Iron 89%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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