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| 3 | pounds | ground beef, lean | |
| 3 | tablespoons | brown sugar | |
| 1 | teaspoon | thyme | |
| 1 | teaspoon | salt | |
| 1 | teaspoon | cumin seeds | |
| 1 | teaspoon | garlic powder | |
| 2 | each | bay leaves | |
| 1 | teaspoon | cilantro | |
| 1/4 | teaspoon | oregano | Mexican prefered |
| 1 | teaspoon | cayenne pepper | |
| 2 | tablespoons | paprika | |
| 46 | ounces | vegetable juice cocktail | |
| 1 | cup | onions | chopped |
| 16 | ounces | tomatoes | peeled |
| 4 | cups | pinto beans | or kidney beans |
Brown beef and drain fat.
Add all ingredients and cover.
Cook for 4 hours or so on medium.
| % Daily Value* | |
| Total Fat 39.0g | 61% |
| Saturated Fat 15.0g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 279mg | 93% |
| Sodium 2494mg | 104% |
| Total Carbohydrate 72.0g | 24% |
| Dietary Fiber 17.0g | 67% |
| Sugars 26.0g | |
| Protein 102.0g | 203% |
| Vitamin A | 156% | Vitamin C | 191% | |
| Calcium | 23% | Iron | 89% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Many people won’t be aware of this statement, but February 3rd is probably going to be the unhealthiest day of the year. The reason for this is because Super Bowl XLII is being held at University of Phoenix Stadium in Glendale, Arizona....
I have thought about this recipe for months, just couldn't remember how to fix it. We fixed these in my first homemakeing class, fifty five years ago.They are great. Thanks
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