Abalone Stuffed with Crabmeat

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 284 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

White sauce
2 tablespoons butter or margarine
2 tablespoons flour, all-purpose
1 x salt
1 x black pepper
1 cup milk warm
Abalone
1 x butter or margarine
2 each shallots minced
1 cup crab meat cooked
1 x salt
1 x white pepper
1 dash red pepper flakes
1/2 teaspoon dry mustard
1/2 teaspoon worcestershire sauce
1/2 each lemon juice only
4 large abalone
2 large eggs beaten
1 x flour, all-purpose

Directions

Melt 2 tablespoons butter in skillet and stir in flour.

Season to taste with salt and pepper.

Cook, stirring, over medium heat about 1 minute but do not allow flour to brown.

Add milk and cook and stir 1 or 2 minutes until mixture comes to boil and thickens.

Set aside.

For abalone, melt 1 tablespoon butter in small saucepan, add shallots and cook until tender but not browned.

Add crabmeat and heat thoroughly.

Add enough white sauce to bind, about 1/2 cup.

Season to taste with salt and white pepper and add red pepper, mustard, Worcestershire and lemon juice.

Carefully pound abalone steaks between 2 sheets of waxed paper until very thin (unless purchased already pounded).

Dip abalone in eggs seasoned to taste with salt and white pepper.

Coat with flour and set aside.

Melt 2 tablespoons butter in heavy skillet.

Add abalone and brown quickly on one side.

Turn and brown other side.

Do not overcook as abalone will toughen.

Place abalone steaks on platter and spoon crabmeat stuffing on each.

Roll and arrange on serving platter, seam down.

If desired, serve with any remaining sauce.

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Nutrition Facts

Serving Size 138g
Amount per Serving
Calories 284 32% of calories from fat
% Daily Value*
Total Fat 10.0g16%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 156mg52%
Sodium 221mg9%
Total Carbohydrate 32.0g11%
 Dietary Fiber 1.0g4%
 Sugars 4.0g
Protein 16.0g32%
Vitamin A 10%  Vitamin C 7%
Calcium 13%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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