ALL-AMERICAN HOT DISH

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A succulent and scrumptious dish made with lean ground beef, cheddar cheese and a zesty tomato sauce.

Time to Prepare this Recipe 50 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 246 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound ground beef lean
1/2 cup onion chopped, 1 md
8 ounces corn whole kernel corn, 1 cn
8 ounces tomato sauce 1 cn
1/4 cup olives pitted, halved
4 ounces noodles uncooked, abt 2 c
2 cups water
1 teaspoon oregano leaves
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup cheddar cheese shredded

Directions

Cook and stir the meat and onion in a large skillet until the meat is brown. Drain off the excess fat. Stir in the UNDRAINED corn and the rest of the ingredients.

TO COOK IN A SKILLET:

Heat the mixture to boiling then reduce the heat and simmer, uncovered, stirring occasionally, until the noodles are tender, about 20 minutes.

Serve hot.

TO COOK IN THE OVEN:

Pour the mixture into an ungreased 2-quart casserole. Cover and bake in a 375 degree F. oven for 30 minutes, stirring occasionally. Uncover and bake until the mixture thickens, about 15 minutes. Serve hot.

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Nutrition Facts

Serving Size 247g
Amount per Serving
Calories 246 47% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 69mg23%
Sodium 272mg11%
Total Carbohydrate 13.0g4%
 Dietary Fiber 2.0g7%
 Sugars 3.0g
Protein 20.0g41%
Vitamin A 4%  Vitamin C 13%
Calcium 4%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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