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A.J.'s Southwestern Meatloaf

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2 hours Prep: 30 minutes Cook: 90 minutes

630 calories per serving view nutrition facts

1 loaf suggest servings

Ingredients

2	pounds	ground beef, lean
1/4	cup	onion	chopped
1/8	cup	green bell pepper	chopped
1	teaspoon	salt
1	dash	cayenne pepper
1/2	cup	whole kernel corn, frozen
2	each	scallions, spring or green onions	chopped
1	teaspoon	picante seasoning
1/2	cup	bread crumbs	plain
2	large	eggs
1/2	cup	pace picante sauce
2 1/2	tablespoons	green chili peppers	chopped
1	cup	monterey jack cheese	shredded
1/4	cup	black olives	sliced
1	cup	chili sauce

Directions

Preheat oven to 350 degrees.

In a large bowl, combine the ground beef, onion, green pepper, garlic, salt, cayenne pepper, frozen corn, green onion, picante seasoning, bread crumbs, eggs, picante sauce, green chilies, cheese, olives and chili sauce.

Mix well with your hands.

Place into a greased 9- by 5-inch loaf pan and bake for about 1 to 1 1/2 hours, until meat is no longer pink and juices run clear.

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Nutrition Facts

Serving Size 363g

Amount per Serving

Calories 630 40% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 11.0g	53%
Trans Fat 0.0g
Cholesterol 292mg	97%
Sodium 1830mg	76%
Total Carbohydrate 25.0g	8%
Dietary Fiber 5.0g	21%
Sugars 9.0g
Protein 64.0g	128%

Vitamin A	14%		Vitamin C	31%
Calcium	10%		Iron	45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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