A-1 Caribou Steak

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Trans-fat Free, Low Carb
 
    
Prep
20 min.
Cook
20 min.
Ready In
40 min.
     4 servings

Nutrition Facts

Serving Size 55g
Amount per Serving
Calories 13874% of calories from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 7g 36%
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 167mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 1%
Sugars 1g
Protein 0g
Vitamin A 9% Vitamin C 5%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

1pound caribou steaks *
4tablespoons butterVideo divided
1small onion chopped
2tablespoons sherry
1tablespoon worcestershire sauce
3tablespoons steak sauce *
1tablespoon chives chopped
1tablespoon parsley leaves chopped
1x salt and black pepper *
2tablespoons brandy
* Nutrition Facts

Directions

Cook onions in 2 tbsp butter until golden.

Pound steak to tenderize and sear over high heat in butter and onion, about 2 min on each side.

Add sherry, A-1 sauce, 2 tbsp butter, Worcestershire, chives, parsley, pepper and salt.

Reduce heat to med and cook for 3-4 mins per side.

Add brandy, bring to the table, flame and serve.

First published: last updated: 2012-03-31

 
 
 
 
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