5-Hour Beef Stew

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Time to Prepare this Recipe 5 hours Cook: 5 hours
Calories Per Serving and Nutrition Information 1272 calories per serving view nutrition facts
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Ingredients

3 pounds stewing beef cubed
2 ounces red wine
1 can tomatoes with green chilies
1 tablespoon sugar
1 package green peas frozen
1 tablespoon salt
6 each carrots sliced
1 teaspoon black pepper
3 medium potatoes cubed
1 pinch thyme
3 medium onions coarsely chopped
1 pinch marjoram
1 cup celery chopped
1 pinch rosemary leaves
3 tablespoons tapioca instant

Directions

Put all ingredients in a deep casserole, cover tightly and bake for 5 hours at 225 degrees F.

Not necessary to brown the beef first.

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Nutrition Facts

Serving Size 757g
Amount per Serving
Calories 1272 48% of calories from fat
% Daily Value*
Total Fat 68.0g104%
 Saturated Fat 27.0g133%
 Trans Fat 0.0g
Cholesterol 296mg99%
Sodium 2257mg94%
Total Carbohydrate 61.0g20%
 Dietary Fiber 10.0g41%
 Sugars 16.0g
Protein 97.0g195%
Vitamin A 337%  Vitamin C 47%
Calcium 12%  Iron 63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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