Vegetable Sausage

40 minutes Prep: 10 minutes Cook: 25 minutes

98 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	tablespoon	flour, all-purpose
2	tablespoons	water
1	teaspoon	garlic	chopped
1	teaspoon	coriander root
2	tablespoons	vegetable oil
2	ounces	taro leaves
1	each	carrot	chopped
1/2	cup	water chestnuts	coarsely chopped
2	ounces	mushrooms, chinese	chopped
1/2	cup	bean sprouts	chopped
2	tablespoons	soy sauce, light
1	teaspoon	sugar

Directions

Mix the flour and water to form a paste and set aside.

In a mortar pound together the garlic, coriander root and peppercorns to form a paste.

Heat the oil and briefly fry the garlic paste, then add all the remaining ingredients down to and including the sugar, stirring constantly.

Add the flour and water paste and stir to thicken.

Remove from the heat and leave to cool.

Drain the beancurd sheets and spread out on a flat surface.

Place a line of the cooled filling along one edge of each sheet and roll to form a long sausage.

Place the 3 sausages in a steamer and steam for 15 minutes.

Remove and leave to cool.

When ready to serve, deep-fry the sausages until golden brown, drain and slice into 1/4-inch (6 mm) rounds and serve on a bed of lettuce and mint leaves with Plum Sauce.

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Nutrition Facts

Serving Size 55g

Amount per Serving

Calories 98 64% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 312mg	13%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 2.0g	3%

Vitamin A	51%		Vitamin C	5%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Chicken Gorky

I tried this recipe simply because I was searching for any chicken recipe, and the name just looked wonderful! It was served to two hungry teenage boys, and was an instant success - 4 portions almost instantly devoured - and the vegetarian of the house even tried the sauce! No doubt not the most slimming thing around, but brilliant winter food, and let's face it, teenage boys don't slim :) Absolutely brilliant, and definitely to be repeated.

Reviewed by KiwiFi