Nuernberger Rostbratwuerste

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Time to Prepare this Recipe 20 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 217 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

500 grams pork not too fat
150 grams veal
1/4 teaspoon caraway seeds finely chopped
1/4 teaspoon nutmeg
1/2 teaspoon marjoram
1 x salt to taste
1 x sausage casing natural, 1/2 inch diameter

Directions

Coarsely chop the pork and veal on a cutting board (should be a bit coarser than ground meat), combine with caraway seed, nutmeg, marjoram and salt.

Fill into the carefully cleaned sausage casing; twist casing to form a sausage every 3 1/4 inches.

The bratwurst tastes best when browned on all sides over charcoal.

Excellent with sauerkraut and a German country style rye bread.

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Nutrition Facts

Serving Size 109g
Amount per Serving
Calories 217 43% of calories from fat
% Daily Value*
Total Fat 10.0g16%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 91mg30%
Sodium 70mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 29.0g58%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This recipe is a bit labor intensive but well worth it. I made and served it on Christmas Eve 05 and everyone enjoyed it. Also made a "special version" where I modified the ingredients by alternating plum and crushed tomatoes, substituting Italian for Cajun sausages and adding crushed red peppers. It was a smoker in more ways than one. Overall, I was pleased in that I did not have made a roux but rather relied on the okra to do double duty as the vegetable and the thickening agent. After cooking the dish, I threw in a few fresh spinach leaves as a garnish.

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