Sugar House Ham

3 hours Prep: 15 minutes Cook: 3 hours

247 calories per serving view nutrition facts

20 servings suggest servings

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Ingredients

8	pound	ham
3	quarts	apple juice
2	cups	maple sugar
1	teaspoon	prepared mustard
2	teaspoons	cloves, ground
1/4	cup	water
2	cups	raisins, seedless

Directions

Bring the apple juice or maple sap to a boil and place ham into it.

Cover and simmer over low heat for 3 hours, or till the ham is tender.

Remove meat from liquid and trim off rind only.

Place the sugar, mustard, cloves and water in saucepan, and add one cup of the cooking juice and 2 cups of the raisins.

Simmer 5 minutes, and plavce ham in dripping pan and pour sauce over it.

Bake at 300 degrees F for 30 minutes.

Thicken the juice to taste with browned flour, blended with cold water.

Serve the delicious sauce with the warm ham.

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Nutrition Facts

Serving Size 200g

Amount per Serving

Calories 247 23% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 96mg	32%
Sodium 1995mg	83%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	2%
Sugars 10.0g
Protein 36.0g	71%

Vitamin A	2%		Vitamin C	1%
Calcium	2%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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